Lemon Balm Tea for a Healthy Thyroid

Among the studies that have been done that show the benefits of lemon balm tea, this herbal remedy has shown to be of use to those with an overactive thyroid. For anyone who is looking for a natural way to get relief from thyroid problems, it may be worthwhile to look into giving this pleasant tasting tea a try.


Hyperthyroidism, or overactive thyroid disorder, is diagnosed when the thyroid produces more thyroid hormones in the body than what is needed. The thyroid gland can be found at the front of your neck and this is what is responsible for releasing certain hormones at a normal rate so they can control how your body uses energy. This in turn affects things such as your metabolism and your heart rate. There are times however, when this gland begins to produce too much of the hormone and this can lead to more complicated problems.

Causes of Overactive Thyroid Disorder

Studies have shown that hyperthyroidism is more likely to occur in females than in males. Some things that can cause this disorder are certain diseases in the body, infection or inflammation of the thyroid (also known as thyroiditis). This inflammation can be caused by certain viruses and bacteria in the body. Other causes can be from cancerous lumps that can grow in the thyroid, high amounts of iodine in the body, or certain medications which can also cause problems in the thyroid.

Symptoms of Hyperthyroidism

There are many symptoms that are related to hyperthyroidism. These symptoms can include (but are not limited to): difficulty concentrating, dizziness, headaches, weight loss, difficulty sleeping, nervousness, and nausea. There are also many other symptoms that can be caused by this disorder. If you feel you may be affected by any serious afflictions, it is wise to contact a doctor to get a proper diagnosis.

How Lemon Balm Tea Helps

The many beneficial oils that are found in lemon balm tea have shown to also be of use to those with overactive thyroid diseases such as Graves’ disease. This is because lemon balm can help to block some of the activity in the thyroid, reducing the amount of hormones produced by it. Lemon balm tea can help with other things as well, such as reducing stress, which also helps to relieve thyroid ailments and symptoms related to thyroid disorders. When using lemon balm tea to help with problems related to the thyroid, it is good to drink it regularly and prepare at least three cups throughout the day to drink. That way you can be sure to get the best results from this healthy herbal remedy.